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vonda drees

journaling the Spirit's stirring

I AM the dance.

Posted on July 28, 2018 by vondadrees Posted in LyricsTagged dance, darkness, I AM

Out of the darkness comes the dance.

“I am the dance and I still go on.”

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Daily Instagram

camel 🐪 pose I’m enjoying the little animal emojis popping up as I type the names of some of the yoga poses. Next up, the throat chakra and blue! #vondadreesart

cobra 🐍 #vondadreesart

cat cow I’ve been sitting for a while with this image, questioning whether it conveys the spirit of the cat cow pose. I tried an image with two heads, one up, one down... that looked pretty weird. Making my peace with this one. #vondadreesart

reverse prayer pose I just read a delightful article on the art of aikido by Wendy Palmer, called “Soft Power: A Magnetic Approach to Practice.” In it, she writes, “...Compassion replaces competition. My boundaries expand... Time stretches out before me opening to a universe shimmering with life reminding me that we are all in this together.” #vondadreesart

Namaste... The divine light in me honors the divine light in you. I listened to a friend’s story this week describing a mystical experience that changed his life forever... and then we walked together in the sweet forest. #vondadreesart

boat pose ~ last of the solar plexus... next up, the heart chakra and green! #vondadreesart

gate pose ... It shouldn’t surprise me that the more I do of these images, the more intentional I’m becoming about the lines and the arcs. Practice, practice, practice. #vondadreesart

Can’t resist pairing this half moon pose with what I read earlier today from Richard Rohr: “The mystic was indeed considered an ‘eccentric’ (off center), but maybe mystics are the most centered of all, which leads them to emphasizing love as the center, the goal, and the motivating energy of everything.” #vondadreesart

downward facing dog #vondadreesart

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