September 16

Have you seen the movie, Harriet? Either way, give a listen to the song… “Stand up.”

Can you hear freedom calling?

Calling me to answer

Gonna keep on keepin’ on

I can feel it in my bones.






You can read more about the inspiration and creation of this image and download it for free as a coloring image here –



“There is deep wisdom within our very flesh, if we can only come to our senses and feel it.” —Elizabeth A. Behnke quote used in Resmaa Menakem’s chapter titled “Your Body and Blood” in his book, My Grandmother’s Hands

our body’s shrapnel —
when metabolized by love —
keeps singing freedom

“Seven Years of Wonder” is a daily look back at my creative journaling posts since 2014. I began this journey on Feb. 11, 2021, and hope to continue through Feb. 10, 2022. What am I learning about my art and faith journey thus far? What has remained constant? Where have I been changed? How is this impacting present and future art-making?

A deep bow of gratitude to you for keeping me company on this journey.

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